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September 2019

Introduction to Meditation/Learn to Meditate

September 21 @ 1:30 pm - 3:00 pm
Purenergy Studio, 21 Plank Avenue
Paoli, PA 19301 United States
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$30.00

Enjoy this 2 hour workshop that discusses the science, philosophy and practical applications of meditation. Participants will be given the tools needed to establish the groundwork for a sustainable home practice. This program introduces you to several major meditation techniques from the yogic and Buddhist traditions, including: o Meditation on the breath o Mantra Meditation o Guided Imagery Meditation Participants will be introduced to those above meditation practices and the principles on which they are based. There will be periods…

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February 2020

PANAMA – A Luxury Yoga, Meditation & Healthy Lifestyle Wellness Retreat

February 23, 2020 - February 29, 2020

Yoga Studio Join an amazing team of three, Allison Sobel, Darcy Feuerstein and Jessica Baumgardner in the beautiful country of Panama for an unforgettable an unforgettable yoga, meditation, & healthy living reboot retreat. Give yourself a chance to connect in nature, soaking in all the beautiful sites that Panama has to offer while building friendships that will last a lifetime. An opportunity to embrace your life more fully! We’ll be spending 6 nights and 7 days at the stunning luxury…

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