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December 2016
$20.00

Introduction to Meditation

December 14, 2016 @ 7:45 pm - 9:00 pm
Sol Yoga Studio,
117 West Ridge Pike
Conshohocken, 19428 United States
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Enjoy this 1 1/4 hour workshop that discusses the science, philosophy and practical applications of meditation. Participants will be given the tools needed to establish the groundwork for a sustainable home practice. This program introduces you to several major meditation techniques from the yogic and Buddhist traditions, including: o Meditation on the breath o Mantra Meditation Participants will be introduced to those above meditation practices and the principles on which they are based. There will be periods of silent sitting…

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January 2017
$20.00

Introduction to Meditation

January 11 @ 7:45 pm - 9:00 pm
Sol Yoga Studio,
117 West Ridge Pike
Conshohocken, 19428 United States
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Enjoy this 1 1/4 hour workshop that discusses the science, philosophy and practical applications of meditation. Participants will be given the tools needed to establish the groundwork for a sustainable home practice. This program introduces you to several major meditation techniques from the yogic and Buddhist traditions, including: o Meditation on the breath o Mantra Meditation Participants will be introduced to those above meditation practices and the principles on which they are based. There will be periods of silent sitting…

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February 2017

Introduction to Meditation

February 3 @ 6:00 pm - 8:30 pm
Stillpoint Yoga Studios,
217 West Church Road
King of Prussia, PA 19406
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Enjoy this 2 1/2 hour workshop that discusses the science, philosophy and practical applications of meditation. Participants will be given the tools needed to establish the groundwork for a sustainable home practice. This program introduces you to several major meditation techniques from the yogic and Buddhist traditions, including: o Meditation on the breath o Mantra Meditation Participants will be introduced to those above meditation practices and the principles on which they are based. There will be periods of silent sitting…

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$15.00

Introduction to Meditation

February 8 @ 7:00 pm - 8:15 pm
Sol Yoga Studio,
117 West Ridge Pike
Conshohocken, 19428 United States
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Enjoy this 1 1/4 hour workshop that discusses the science, philosophy and practical applications of meditation. Participants will be given the tools needed to establish the groundwork for a sustainable home practice. This program introduces you to several major meditation techniques from the yogic and Buddhist traditions, including: o Meditation on the breath o Mantra Meditation Participants will be introduced to those above meditation practices and the principles on which they are based. There will be periods of silent sitting…

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The Chakras – An Asana & Meditation Workshop

February 24 @ 6:00 pm - 8:00 pm
Stillpoint Yoga Studios,
217 West Church Road
King of Prussia, PA 19406
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Allison Sobel’s unique class based on the 7 Chakras. Enjoy a brief description of the Chakras incorporated into the centering portion of the class. Then embark on a skillfully taught, well sequenced all levels chakra themed yoga class. Concluding with a guided Chakra Meditation incorporating the chanting of each Bija before a period of silent meditation.  Register Here: Stillpoint Yoga Studios Workshop Fee:  $30

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March 2017

All Levels Yoga with Live Music by Girish SOLD OUT!!!

March 26 @ 4:00 pm - 6:00 pm
Purenergy Studio,
21 Plank Avenue
Paoli, PA 19301 United States
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Join me for a beautiful Vinyasa Yoga class with live music from Girish. Experience the magic of live music - powerful Sanskrit chants set to modern melodies - while you practice yoga. Let go and let your yoga flow through the beats and rhythms of Girish's soul stirring tunes. Class ends with a Sanskrit lullaby during savasana followed by one call and response chant. This is a truly magical and incredible musical and yoga experience that allows you to go…

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April 2017

Kripalu – Girish Chant Camp with Yoga by Allison Sobel

April 2 - April 7

Enjoy a week of chanting, meditation, yoga, pranayama, and kirtan to manifest and enhance divine love in your life. Explore the meaning of the chants, play harmonium and tablas, and utilize your newfound skills to lift your voice in joyful song and prayer. Register Here! In addition to daily yoga with Allison Sobel and live music with Girish, come learn Mantras for love, abundance, healing, manifestation, and awakening Ancient hymns that enhance balance and joy in your life Vocal support…

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$30.00

Introduction to Meditation

April 9 @ 3:00 pm - 5:00 pm
Stillpoint Yoga Studios,
217 West Church Road
King of Prussia, PA 19406
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Enjoy this 2 1/2 hour workshop that discusses the science, philosophy and practical applications of meditation. Participants will be given the tools needed to establish the groundwork for a sustainable home practice. This program introduces you to several major meditation techniques from the yogic and Buddhist traditions, including: o Meditation on the breath o Mantra Meditation Participants will be introduced to those above meditation practices and the principles on which they are based. There will be periods of silent sitting…

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May 2017
$425.00

Awaken to Stillness – 20 Hour Meditation Teacher Training

May 21 @ 8:00 am - 5:59 pm
Location TBD

Awaken to Stillness 20 Hour Meditation Teacher Training informs the participant through both didactic and experiential practices. This program is suitable for individuals wanting to deepen their knowledge and personal practices of meditation or teach and share the gifts of  meditation with others. Upon completion you will have the necessary tools to teach meditation skills to anyone. In addition, you will be given a template to create an “Introduction to Meditation Workshop” that you can feel confident hosting at your…

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July 2017

Explore Epic Beauty – Southwest Iceland’s Legendary Golden Circle! SOLD OUT!

July 1 - July 9

Explore Epic Beauty – Join us as we explore Southwest Iceland’s Legendary Golden Circle! Sold Out! July 1 – July 9, 2017 (8 days/7 nights) Due to popular demand, Explore Epic Beauty, our retreat to Iceland, is officially SOLD OUT!  We're looking forward to an amazing trip with a great group of people!  There is a small possibility that we will be able to accommodate a couple of additional people for the trip.  If you would like to be considered…

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