Weekly Teachings

 

Allison’s Weekly Schedule Fall 2017

Yoga Classes
Begins 9/11 Monday 12:00pm Bulldog YogaInvigorateMix92
Begins 9/12 Tuesday 6:30pm Purenergy Studio  – Power Yoga (All Levels)
Begins 9/13 Wednesday 12:00pm Sol Yoga Studio – Vinyasa Flow (Non-Heated)
Thursday 9:15am
Purenergy Studio  – All Levels Yoga & Meditation
Begins 9/7 Thursday 4:30pm Bulldog YogaInvigorateMix92
Friday 9:30am Life Time KOPLife Power Flow Guided (All Levels Yoga Class)
Friday 10:45am LIfe Time KOPLife Power Root (Beginner Class)

Meditation Classes
Begins 9/17 Sunday 5:40pm  LIfe Time KOPBE
Wednesday 7:30pm  LIfe Time KOPBE

Cycling Classes
Monday 5:45am Life Time KOPEdg Cycle
Wednesdays 9:30am Life Time KOPAMP Cycle

Friday 5:45am Life Time KOPAMP Cycle