Weekly Teachings

 

Allison’s Weekly Schedule Fall 2017

Yoga Classes
Monday 12:00pm Bulldog YogaInvigorateMix92
Tuesday 6:15pm Purenergy Studio  – Vinyasa Yoga (All Levels)
Wednesday 12:00pm Sol Yoga Studio – Heated Vinyasa Flow (All Levels)
Thursday 9:15am
Purenergy Studio  – All Levels Yoga & Meditation
Thursday 4:30pm Bulldog YogaInvigorateMix92
Friday 9:30am Life Time KOPLife Power Flow Guided (All Levels Yoga Class)
Friday 10:45am LIfe Time KOPLife Power Root (Beginner Class)

Meditation Classes
Sunday 5:40pm  LIfe Time KOPBE
Wednesday 7:30pm  LIfe Time KOPBE

Cycling Classes
Monday 5:45am Life Time KOPEdg Cycle
Wednesdays 9:30am Life Time KOPAMP Cycle

Friday 5:45am Life Time KOPEdg Cycle