Allison Sobel is is a business executive, exercise studios owner, and a corporate meditation provider for U.S. based companies. She is an EYT-500 yoga, YACEP® instructor certified through Yoga Alliance and a Chopra Center-certified Primordial Sound Meditation instructor. The co-founder of Hive & Thrive, she holds a Certificate in Applied Positive Psychology through the Flourishing Center in New York. She is a certified positive psychology-based life coach. Owner of the Svadhyaya Teacher Trainings (in its 13th year) and the creator/facilitator of the Awaken to Stillness Meditation Teacher Training program, Allison has trained hundreds of educators around the country. When not at home with her husband, three daughters and 4.5 lb Morkie, Crystal, Allison leads retreats around the globe (previous destinations include Panama, Iceland, Costa Rica and Mexico).
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There are those few people that when you meet them they are just special, unique, and a bright light shining brightly for others to follow… Allison, you are one of those people.
Meditation is my cure for stress, anxiety, depression and negativity. Don’t miss this incredible experience! Allison Sobel is an angel, bringing her knowledge and expertise to the Main Line. Run, don’t hesitate! It’s time to learn to meditate!
She conducts her classes with confidence and grace, guiding her students in the gentlest way. Her classroom is a community, where everyone can feel comfortable in their own skin.