Allison Sobel is an EYT-500 yoga instructor certified through Yoga Alliance and a Chopra Center-certified Primordial Sound Meditation instructor. She is the owner of Svadhyaya Teacher Trainings (in its 12th year) and the creator/facilitator of the Awaken to Stillness Meditation Teacher Training program. Allison has been involved in the health and wellness industry field in the Philadelphia area for over 30 years. When not at home with her husband, three daughters and 4.5 lb Morkie, Crystal, Allison leads retreats around the globe (previous destinations include Panama, Iceland, Costa Rica and Mexico). She is currently pursuing her certification in applied positive psychology and will complete the program in November of 2020.
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There are those few people that when you meet them they are just special, unique, and a bright light shining brightly for others to follow… Allison, you are one of those people.
Meditation is my cure for stress, anxiety, depression and negativity. Don’t miss this incredible experience! Allison Sobel is an angel, bringing her knowledge and expertise to the Main Line. Run, don’t hesitate! It’s time to learn to meditate!
She conducts her classes with confidence and grace, guiding her students in the gentlest way. Her classroom is a community, where everyone can feel comfortable in their own skin.