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PANAMA – A Luxury Yoga, Meditation & Healthy Lifestyle Wellness Retreat

February 23 - February 29

Yoga Studio

Join an amazing team of three, Allison Sobel, Darcy Feuerstein and Jessica Baumgardner in the beautiful country of Panama for an unforgettable an unforgettable yoga, meditation, & healthy living reboot retreat. Give yourself a chance to connect in nature, soaking in all the beautiful sites that Panama has to offer while building friendships that will last a lifetime. An opportunity to embrace your life more fully! We’ll be spending 6 nights and 7 days at the stunning luxury Sansara Resort located on the Pacific Ocean in stunning Cambutal, Panama. Your days will be filled with 2 daily classes of vinyasa & restorative yoga, meditation, wellness activities & workshops (specializing in healthy eating, gut health, plant based diets & Ayurveda), adventure and relaxation. You will have a wide array of activities including surfing, spa services, kayaking, snorkeling, fishing, hiking, bike riding and exploring all that Panama has to offer. This is the escape you’ve been waiting for.


Retreat Offerings and Inclusions:
• 6 nights lodging of luxury accommodations at Sansara Resort
• Luxury Van Transportation to and from Panama City to Sansara, Cambutal
• 3 healthy balanced meals each day; with local produce and fresh seafood
• Morning & evening yoga (vinyasa & restorative) overlooking the Pacific Ocean
• Group meditation daily
• Special Yoga & Reiki Healing Class/75 minutes
• 3 post breakfast wellness talks: Food & Skin connection; Finding self-care; Balancing meals for optimal nutrition & fullness
• 60-minute Ayurveda:  All About Dosha workshop! Lean about your dosha and how to eat accordingly.
• Fresh fruit, local fair trade coffee, tea and filter-water available with breakfast
• Complimentary use of Kayak & SUP Boards
• Unlimited use of snorkel gear
• Complimentary bikes for exploring the area
• Beach Bonfire
• Hypo-allergenic bedding and towels
• Organic spa products in every cabana

What is Additional:
• Airfare to Panama City
• Meals the day/evening of arrival and departure into Panama City Casco Viejo
• Additional excursions, surf lessons and/or rentals
• Private reiki session(s)
• 1:1 food/lifestyle mentoring
• Massage
• Alcohol
• Snacks/Smoothies/Juices
• Travel insurance (recommended)
• Gratuities

Travel Suggestions:
We recommend flying into Panama City (PTY) one day prior to retreat start date to allow for participation in the transportation to Sansara Resort. We suggest staying in the Casco Viejo area of Panama City to experience the historical yet restored district of the city. Transportation leaves Casco Viejo at 8:30am on February 23rd, 2020.
Recommend Hotels in Panama City: $$ Magnolia Inn $$$ Central Hotel $$$$ American Trade Hotel $$$$ Las Clementinas
On the return – please book flights for no earlier than 6:00pm on February 29th, 2020 to allow time to arrive to Panama City Airport from Sansara.
*Many participants from the Philadelphia area are flying direct from Newark Airport on  2/22 United Airlines, flight # 1021. Return on 2/29 United Airlines, flight #1215.

Casa Om Suite

Investment: all pricing is per person, inclusive of taxes
Quadruple Occupancy $1,900
Triple Occupancy $2050
Double Occupancy $2,300
“Ganesha” – Premium Double Occupancy $2,500
“Prana & Apana” – Premium Double Occupancy $2700
“Casa Om” -Premium King w/ Private Pool $2,950
Single Occupancy – $3500
View rooms here!

Traveling solo?
Perfect! We will try to match you with a compatible solo traveler with whom you are comfortable. Private accommodations may be available at additional cost.

Payments & Cancellations:
$500 non-refundable deposit required to secure your space along with a signed retreat waiver. Please request a waiver form from allisonsobelyoga@gmail.com.
Full payment due 45 days prior to the retreat (1/8/2020).
If you should need to cancel refunds will be issued up to 90 days before the start of the retreat.
Payment options:
Venmo Allison at @allison-sobel-1
Venmo Darcy at @darcy-feuerstein
PayPal upon request
Checks accepted too!


February 23
February 29