Loading Events

Past Events

Events Search and Views Navigation

April 2020

Mindfulness Mondays – A live virtual class to explore meditation

April 13 @ 7:00 pm - May 25 @ 12:00 am

Join Allison Sobel on Monday evenings to explore meditation & mindfulness techniques and other self-care strategies to help skillfully navigate & enjoy your life more fully! We are in an extraordinary time. People are feeling isolated, lonely, scared, anxious, confused, etc. There are so many emotions going on right now and it can be difficult to navigate. It's my hope to offer a way to relieve some of those experiences and navigate our lives more effortlessly. There's significant power in…

Find out more »
+ Export Events